Comment surmonter la pression et les diktats du milieu artistique ? Quelle place accorder à la santé physique et mentale dans une carrière aussi intense ?
Entre les strass et les sacrifices, Manon, danseuse pro à New York, partage son parcours avec vulnérabilité et authenticité : de son enfance baignée dans la danse à son envol aux États-Unis, en passant par les doutes, les blessures et la quête d’un équilibre sain entre performance et bien-être. Elle nous partage aussi son combat contre les troubles alimentaires et sa vision plus équilibrée du mouvement aujourd’hui.
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Retrouve Manon:
＞ Sur Instagram
＞ Sur son site
*Informez-vous et consultez un professionnel de la santé avant de suivre tout conseil ou recommandation.
Chronologie de l'épisode:
00:00 Intro
01:40 Etre danseuse à NY
12:23 Danse & Alimentation
30:29 Santé mentale et danse
38:31 Le BES'Game
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Écris-nous: podcast@bienetresimple.com.
Autrice & Animatrice: Sharon Oiknine
Communication: Sabine Tordeux
Montage & Mixage: Aude Ménard
Informations :
＞ Numéro et site web des lignes d’écoute:
France: FFAB : https://www.ffab.fr/trouver-de-l-aide/permanence-telephonique
Québec: ANEB : https://anebquebec.com/) ＞ CPR (https://www.cprnyc.org/)
＞ Arts on site NYC (https://www.artsonsite.org/)
Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.
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