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July 20, 2025 44 mins

Comment surmonter la pression et les diktats du milieu artistique ? Quelle place accorder à la santé physique et mentale dans une carrière aussi intense ?


Entre les strass et les sacrifices, Manon, danseuse pro à New York, partage son parcours avec vulnérabilité et authenticité : de son enfance baignée dans la danse à son envol aux États-Unis, en passant par les doutes, les blessures et la quête d’un équilibre sain entre performance et bien-être. Elle nous partage aussi son combat contre les troubles alimentaires et sa vision plus équilibrée du mouvement aujourd’hui.


Regarde l'épisode sur Youtube !


Retrouve Manon:

> Sur Instagram

> Sur son site


*Informez-vous et consultez un professionnel de la santé avant de suivre tout conseil ou recommandation.


Chronologie de l'épisode:

00:00 Intro

01:40 Etre danseuse à NY

12:23 Danse & Alimentation

30:29 Santé mentale et danse

38:31 Le BES'Game


Supporte-nous:


Autrice & Animatrice: Sharon Oiknine

Communication: Sabine Tordeux
Montage & Mixage: Aude Ménard



Informations :

> Numéro et site web des lignes d’écoute:

France: FFAB : https://www.ffab.fr/trouver-de-l-aide/permanence-telephonique

Québec: ANEB : https://anebquebec.com/) > CPR (https://www.cprnyc.org/)

> Arts on site NYC (https://www.artsonsite.org/)


Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

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