In this episode, Amy and Jess talk about the process of depression: how people can re-frame or understand depression more deeply, the beautiful and challenging power of emotions, and how we can support ourselves through depressive phases or experiences.
We both really enjoyed the conversation and hope you will too!
Please take a moment to review our podcast on Apple podcasts, Google podcasts, Spotify... Everywhere!
We SO appreciate your support in sharing this with anyone who might need (or just enjoy) a Big Love Hug from us!
Popular Podcasts
Las Culturistas with Matt Rogers and Bowen Yang
Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.