Overcome the Trauma Hidden in Your Cells: Healing with Helen Armstrong and Heather Gray

In Episode 70. Helen Armstrong’s inspiring journey from corporate executive to holistic healer showcases the transformative power of self-discovery and energy healing. As a high-pressure HR executive, Helen spent years conforming to societal expectations, which led to struggles with eating disorders, depression, and emotional disconnection. Her healing journey involved peeling back layers of trapped emotions to uncover her true self. Through her experiences, Helen honed her skills in energy healing, applied kinesiology, and sound therapy, developing a deep passion for helping others create powerful, lasting transformations.

Helen’s empathic abilities allow her to connect with her clients’ emotions and energy, helping them unlock their own innate wisdom and authentic selves. She now offers holistic healing to others, empowering them to release emotional trauma stored in their cells and embrace personal growth and self-awareness.

The Power of Healing Generational Trauma

In her conversation with Bioenergetics Beat Podcast Host Heather Gray, Helen delves into the concept of generational cell trauma and how deeply ingrained fight-or-flight responses can influence our reality. She shares techniques and practices to uncover hidden emotional blocks that hinder our potential. Helen explains how our bodies carry memories of past traumas, and how addressing these emotional imprints can lead to profound healing.

Healing Techniques and Tools to Overcome Trauma

• The Body Code: This method identifies and corrects cell disruptions, toxicity, misalignments, and pathogens stored in the body.

• Muscle Testing (Applied Kinesiology): This technique evaluates structural, chemical, and emotional imbalances that may be impacting health.

• Box Breathing: A simple and effective stress-relief technique that can be done anywhere to calm the nervous system.

• Plant Stem Cell Extracts and Aromatherapy: Natural, non-invasive remedies that support emotional balance and physical healing.

• Light-Frequency Health Enhancements: Tools like the NIKKI wearable use light and frequency to promote wellness and recovery.

Helen emphasizes the importance of taking ownership of your health and well-being. With accessible and affordable methods, including supplements, plant extracts, and energy-based therapies, anyone can achieve better health and emotional freedom. These non-invasive tools put the power of healing in your hands.

Empower Yourself to Heal

If you’re ready to release the trauma that’s hidden in your cells and step into your true potential, Helen Armstrong offers the guidance and support you need.

Learn more about holistic health and healing by visiting: Divine Health Alliance.

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