Bitch Sesh: Grace Stuart on Why She Stayed

This week on Bitch Sesh, Lindsay sits down with Grace Stuart — domestic violence survivor and host of the Why She Stayed podcast — for a raw and powerful conversation about what keeps survivors stuck in abusive relationships and why they stay far longer than they ever imagined. Grace opens up about the night of her strangulation, the silent warning signs that escalate over time, and the devastating aftermath many don’t talk about. We also dig into restraining orders, guilt manipulation, and the dangerous myth that violence always “looks” violent.

This conversation is brutally honest, deeply validating, and an urgent reminder that even “nice” messages can be a violation—and that love should never come with bruises, fear, or fog. Whether you’re a survivor, a loved one, or just trying to understand the complexities of coercive control, this episode will shake your perspective and speak directly to your strength.

In this episode:

• What trauma bonding really looks and feels like
•  How abusers use therapy as a manipulation tactic
•  Why “love bombing” and “nice guy” behavior are often red flags
•  The emotional aftermath of leaving — and how long it really takes to heal
•  Tips for navigating restraining orders and reclaiming your safety
•  The power of naming your story and finding your voice

Plus:

— A breakdown of what emotional abuse sounds like in “nice” language

— Grace’s advice for survivors who feel trapped, confused, or ashamed

— A candid discussion on guilt, grief, and growing into the life you deserve

You don’t have to wait for things to get worse to walk away. You just have to believe you’re worth saving.

Watch the full video on YouTube. Audio available on all podcast platforms.

• If you are interested in coming on Bitch Sesh, please email us at [e-mail], call or text us at (331) BITCHES, or DM us on our Instagram (instagram.com/bitchisabadwordpod) or TikTok (tiktok.com/@bitchisabadword) pages.

Trigger warning: mentions of strangulation, emotional abuse, coercive control, and post-trauma effects.

If you or someone you know needs immediate help, please reach out to the National Domestic Violence Hotline at 1-800-799-7233

#DomesticViolenceAwareness #WhySheStayed #SurvivorStories #StrangulationAwareness #BitchSeshPodcast #CoerciveControl #LoveBombing #EmpathProblems #BreakTheCycle #DVSurvivor #ProtectYourPeace #TraumaBonding #Gaslighting #PodcastForSurvivors #AbusePrevention #VoiceForTheVoiceless #Bestiegang #Besties #BitchIsABadWordPodcast

-------

***Give yourself the ultimate in sleep comfort with a 40% Discount from Cozy Earth

Visit CozyEarth.com and use my exclusive code BESTIES for 40% off best-selling sheets, towels, pajamas, and

more. And if you get a post-purchase survey, let them know you heard about Cozy Earth right here.

-------

Listen wherever you get your podcasts

Watch: YouTube

Follow: Instagram TikTok

Subscribe: Newsletter

This podcast is for you if you're ask