If you’ve ever stepped foot in a supplement store or a gym, I can probably safely assume that someone’s tried to sell you a BCAA supplement.
But why? Why are they everywhere? Do you need it? What does the acronym even STAND for?
I’ll explain the acronym, their function, where to find them, and how to use them. In less than 15 minutes. You’re welcome.
Click me for show notes!
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