Ahhhh…The Holidays, right? It's a beautiful time for gathering as family and friends to celebrate [fill in the blank] day. However, "holidays" are seen through different lenses by each of us. Some holidays may be difficult to process or get-though because of past experiences, perceived missed opportunities, strained relationships, or complicated history.
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In today's episode, we meander a bit through reasons why holidays may be difficult for people, how we can hold space for those who struggle, and discuss tips on how to care for yourself so you can have the best experience possible, but not without having a discussion on Festivus. Though holidays can provide opportunities to gather with loved ones and enjoy special traditions, they don’t always pan out that way…so we hope you find value in today's discussion.
What is your favorite holiday tradition? We can't wait to hear from you in the comment section—with your knowledge of Anna Howard Shaw. 😘
Link to Calm article we discussed: https://www.calm.com/blog/holiday-stress#:~:text=Holiday%20stress%20can%20take%20its,to%20a%20party%20or%20two.
Book Club December 4, 2024 via Zoom. Register here, and find all the fun details here.
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