I cover the differences between Meditation and a Nap! When to use each of them and I provide a simple basic Meditation for you to try! Rejuvenate OR Reset? Choose wisely Grasshopper! LOL :P
Brad is a Certified Master Life Coach, Podcast Host and Author/Co-Author of three books! This channel provides a Black & White approach to Life Coaching with simple and powerful tips & techniques! If you REALLY want to change your life, Listen, Like, Share & Subscribe!
DISCLAIMER:I am not a licensed psychologist or specialist healthcare professional. My services do not replace the care of psychologists or other healthcare professionals.
Please note that I can’t take any responsibility for the results of your actions and any harm or damage you suffer as a result of the use, or non-use of the information available on this channel.
Please use your discernment and conduct due diligence before taking any action or implementing any plan or practice suggested or recommended.
Please note that I don’t make any guarantees about the results of the information applied on this channel. I share educational and informational resources that are intended to help you succeed in life.
Your Host: Brad Richard
Website: https://www.bradrichard.net
Coaching: https://www.bradrichard.net/coaching
YouTube: https://www.youtube.com/@manat50coaching
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