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July 14, 2025 32 mins

What triggers you and how do you respond when it happens? Triggers are real, and they are tough to manage, but they do not have to define you! Join us as we continue to relive our top Blended Kingdom Family Podcast episodes! 

In this powerful episode, we’re joined by author Wendy Speake to unpack what it looks like to face triggers head-on, especially in parenting and blended families. Together, we explore practical strategies for breaking the cycle of reactive behavior and embracing God’s redemptive grace in the hardest moments. 

Wendy Speake is a mother, host of the 40 Day Sugar Fast, and co-author of the book Triggers. She brings wisdom, warmth, and real-life stories to this honest conversation. If you’ve ever wished you could rewrite your response to triggers, this episode is for you!


We pray this episode blesses you today! 


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