Blossom Your Awesome

Blossom Your Awesome

Self-Improvement, self-help, personal development, mental wellness is what Blossom Your Awesome is all about. We dive deep into optimal health and wellness, mindfulness, mindful living, mental wellness, inspiration, motivation, journeying inward, being your most awesome you and living your most awesome life. I bring you experts, authors, teachers, trainers, doctors and healers offering wisdom, insights, practical guidance, tips, love and laughter. Join us!

Episodes

April 17, 2024 46 mins

Self-Discovery With Natalie Bedard Blossom Your Awesome Podcast

Natalie Bedard joins us for episode #265 Self Discovery

Natalie is an energy healer and empowerment coach. She is the founder of LiftOneSelf.com and the host of the Lift One Self Podcast.

On This Episode

Natalie Bedard shares her journey of self-discovery and healing after a life-threatening illness. She emphasizes the importance ...

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Persevering Through Obstacles With Dr. Eddie O'Connor Blossom Your Awesome

Dr. Eddie O'Connor is the go-to expert in peak performance. As a professional speaker and clinical sport psychologist, he's on a mission to help people break through barriers and reach their highest potential.

A sought-after authority in his field, Dr. Eddie is a Fellow and Certified Mental Performance Consultant through th...

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Stay Connected With Amelia Huckel-Bauer Blossom Your Awesome Podcast

On Episode #263 of the Blossom Your Awesome Podcast Amelia Huckel-Bauer joins me.

Amelia is a Bronx based actor and teaching artist, currently producing and acting in an on-going production of John Ford Noonan’s, All She Cares About is the Yankees, coming to the Bronx in May.

She is a company member with Emit Theatre, bringing immersi...

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Break Free With Joe Barnes Blossom Your Awesome Podcast 

Joe Barnes, a self-help author and hypnotherapist, shares his journey of escaping the conventional path and following his inspiration. He emphasizes the importance of listening to your own gut and making your own decisions. Joe believes that everyone has a purpose and a passion and encourages people to trust themselves and believe in their ability to make the right d...

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Clearing Blocks With Allison Jayne Ewing Blossom Your Awesome Podcast

Allison Jayne Ewing joins us for episode #261 of the Blossom Your Awesome Podcast. 

Allison Jayne Ewing, a seasoned psychotherapist and EFT practitioner, midlife dating coach, speaker and author of "Learn To Date Like A Goddess: Find Love Again."
 
Allison shares her journey into the world of EFT tapping and explains the scienc...

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Tending To The Soul With Karen L. Moran Blossom Your Awesome Podcast

Karen L. Moran joins us on episode #260 of the Blossom Your Awesome Podcast.
Karen L. Moran, Ph.D is a Writer, Poet, Psychologist, Mother, Artist, Therapist ,Grandmother, Soul Healer and World Traveler.

We are talking about here Memoir "Forever Tourmaline."

On This Episode

Karen  shares her unique upbringing in...

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Activate Your True Potential With Alexis Alcala Blossom Your Awesome Podcast

Alexis Alcalá joins us on episode #259 of the Blossom Your Awesome Podcast.

Alexis is the founder of InnerCamp and a dedicated teacher of Breathwork, Bodywork, and Tantra.

On This Episode

Alexis Alcala shares his journey of personal transformation through breathwork and holistic therapies. He discusses the power of b...

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Rejuvenation With Tessia Watson Blossom Your Awesome Podcast

Tessia Watson is a spiritual teacher, devoted single mother and advocate for the rejuvenation of mothers as the cornerstone of effective parenting.

She founded Les Petits Bellots a bilingual nursery in London that offers short term and long term care for children ages 6 months to 4 years.

She is also an author and we are talking about here deb...

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Change Your Personality With Dr. Shannon Sauer-Zavala Blossom Your Awesome Podcast

Dr. Shannon Sauer-Zavala, a clinical psychologist and academic researcher, has dedicated her career to developing psychological treatments to help people recover from mental health difficulties. She has focused on proven strategies to shift the personality traits that put people at risk for anxiety, depression, substance misuse, etc.
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Break Through With Dr. Hosein Kouros-Mehr Blossom Your Awesome Podcast
Hosein Kouros-Mehr, MD, PhD is an author and physician-scientist  who has spent over two decades in cancer research and drug development.

A recent scientific discovery suggests that the brain's default mode network (DMN) encodes the human ego which influences our thoughts, emotions, and behaviors. Recognizing the profound impact of this br...

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Do Better With Nico Morales Blossom Your Awesome Podcast

Nico Morales is an athlete turned addict turned author.

He is the author of 'Five Things To Know Before You Get Sober. '

He is the founder of No Halo a personal and professional development services company. Nico is also a keynote speaker.

On This Episode

He shares his personal journey of recovery and transformation. F...

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Free To Roam With Austin And Monica Mangelson Blossom Your Awesome Podcast

Austin and Monica are experienced digital nomads who have built successful online businesses while exploring the world. With a combined 17+ years of nomading in 10+ countries, they have gained valuable insights into building and scaling online ventures. As certified life purpose coaches, they help other travel lovers create purpose and build their d...

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Embracing Emotions With Leslie Lindsey Davis Blossom Your Awesome Podcast

Leslie Lindsey Davis, acclaimed inspirational speaker and best-selling author of “You Can’t Eat Love,” "The Journey From FAILing to HEALing," and the upcoming "What Color is My Shirt: Trusting Your Emotions," is a transformative force for your podcast. With her impactful message centered around embracing emotions, cultivating self...

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Sacred Geometry With Gabrielle Pimstone Blossom Your Awesome Podcast



Gabrielle Pimstone left her position in corporate psychology, after podcast encounter sparked a life-altering shift.

Now, as an Energy Coach, she teaches powerful techniques for healing, navigating life transitions, and overcoming burnout.

Her mission is to help people find joy and fulfilment in personal transformation and to...

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Choosing Good Moods With Matt O'Neill Blossom Your Awesome Podcast

Meet Matt O'Neill, is the host of the globally acclaimed 'The Good Mood Show' podcast. He is also the author of the upcoming book,  'Choosing Good Moods,'

Matt is passionate about using his platforms to teach others how to harness the power of their thoughts and emotions to create a life of fulfillment and joy.
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Awakened Company With Catherine Bell Blossom Your Awesome Podcast

On Episode #250 of the Blossom Your Awesome Podcast Catherine Bell, author of The Awakened Company, shares her journey and insights on conscious leadership and creating healthy organizational cultures. 

She emphasizes the importance of personal and organizational vision, finding purpose, and tapping into one's inner compass. Catherine also hig...

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Human Design With Charlie Garnham Blossom Your Awesome Podcast

Charlie Garnham is a marketing maverick, business and life coach and human design guru.

She helps people journey inward through human design to discover their inner truth and live a life of passion and purpose.

On This Episode

In this conversation, Sue interviews Charlie Garnham, a human design expert, about the power of human desi...

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You Are Enough With Allison Guilbault Blossom Your Awesome Podcast

Allison Guilbault is a licensed therapist and mindset coach who helps women stop feeling like they are not enough in the bedroom, in the mind and in life. Her specialties are anxiety, trauma, sex and intimacy.

She is the founder of A Note From Your Therapist. 

Alison Chabot, a licensed therapist, shares her journey in mental health and f...

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Mindfulness And Renewal With Dr. Dan Winkle Your Awesome Podcast

Dr. Daniel Winkle or Dr. Dan as he is known to many joined me on the Blossom Your Awesome podcast where we touched on so much. He is an M.D. and is certified by the center for Mind Body Science.

He's the author of the Eagles Eye Healing  Health and Wellness website where he offers short stories, poetry and guided meditation on self healing and...

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Blossom Your Awesome Embracing Midlife With Alison Bladh

Alison Bladh is a registered nutritional therapist who helps women embrace aging, perimenopause and menopause. 

Alison shares her insights on nutrition and menopause. She discusses her background and interest in hormones and skin health. Allison emphasizes the importance of easily accessible nutrition tips, such as balancing blood sugar and increasing fiber ...

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