All Episodes

May 2, 2025 6 mins

In this deeply personal episode, I open up about something so many of us struggle with: feeling like we’re never enough. Whether it's because of cultural pressure, perfectionism, or constantly comparing ourselves to others, this episode is for anyone who's ever felt like they had to earn their worth.

I share my own stories around shame, people-pleasing, and the quiet grief of never feeling "good enough"—and how I’m learning to rewrite that story.

If you've been questioning your value, I want you to know: you are enough, just as you are.

🎧 Tune in for real talk, healing energy, and the gentle reminder we all need.

💌 Don't forget to like, subscribe, and share this episode with someone who needs to hear this.

🎙️ Topics we cover in this episode:
• How childhood & cultural expectations shape self-worth
• Unlearning people-pleasing and perfectionism
• Healing from internalized shame
• Affirmations and self-compassion
• How to start believing: You are enough

💬 Comment below: what’s one thing you’re proud of, even if no one else noticed?

📱 Follow for more:

www.linktr.ee/boiboilife

Mark as Played

Advertise With Us

Popular Podcasts

New Heights with Jason & Travis Kelce

New Heights with Jason & Travis Kelce

Football’s funniest family duo — Jason Kelce of the Philadelphia Eagles and Travis Kelce of the Kansas City Chiefs — team up to provide next-level access to life in the league as it unfolds. The two brothers and Super Bowl champions drop weekly insights about the weekly slate of games and share their INSIDE perspectives on trending NFL news and sports headlines. They also endlessly rag on each other as brothers do, chat the latest in pop culture and welcome some very popular and well-known friends to chat with them. Check out new episodes every Wednesday. Follow New Heights on the Wondery App, YouTube or wherever you get your podcasts. You can listen to new episodes early and ad-free, and get exclusive content on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. And join our new membership for a unique fan experience by going to the New Heights YouTube channel now!

Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

On Purpose with Jay Shetty

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.