Your host, Gerry Foster, talks with the Wellness Consultant, Natalia Schifini. Natalia’s diverse background in personal training, wellness coaching, hands-on healing, hypnotherapy, and neuro-linguistic programming (NLP) equips her with a unique skill set to address various aspects of health. Her holistic services are designed to help women increase performance and achieve their dreams by addressing the root causes of their challenges.
Holistic health is an approach that considers the whole person—body, mind, spirit, and emotions—in the quest for optimal health and wellness. According to Natalia, this approach is essential for achieving true well-being and performance enhancement.
To learn more about Natalia's work, click HERE and HERE.
Think you'd be a great guest on the show? Apply HERE.
Want to learn more about Gerry's work at Gerry Foster Branding? Check out his website at https://gerryfosterbranding.com/.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.