In this episode of Break Free to Brilliance, Intentional Choices, Extraordinary Growth, Seema Giri explores how small, intentional daily actions can lead to extraordinary growth in your personal and professional life. With practical insights and an empowering framework, Seema dives deep into the reasons behind failed resolutions and shares how to align your goals with your true self for lasting success.
Key Takeaways:
Why most New Year’s resolutions fail by January 10th—"Quitter’s Day"—and how to avoid it.
The power of breaking down big goals into manageable daily actions.
How to build on previous successes rather than starting fresh every year.
Introducing the JOY framework:
- J: Just Move – Incorporate small, joyful movements into your day.
- O: Own Your Moment – Practice mindfulness to spark joy and peace daily.
- Y: Yes to Focus – Prioritize high-leverage tasks that move the needle in your business.
Why aligning your goals with your true desires leads to more consistency and fulfilment.
About Seema Giri:
Seema Giri is a best-selling author, entrepreneur, and mentor who empowers professionals and authors to craft their stories to build influence and impact. Through her work, Seema helps clients gain visibility, grow their authority, and connect with their ideal audience.
Listen now on Spotify: Click here
Connect with Seema Giri: Click here
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