Spring Clean Your Engery : Less Chaos More Clarity
May is Mental Health Awareness Month, but instead of focusing only on awareness—we’re diving into action. In this episode, Seema Giri takes a deep and soulful look at the emotional and mental clutter we carry and how it silently sabotages our peace, productivity, and purpose.
From the “junk drawers” in our minds to the toxic patterns we’ve normalized, Seema shares a bold and refreshing call to clear the mental noise and reclaim your power.
You’ll learn:
The surprising connection between spring cleaning and mental health
How emotional clutter shows up in your life—and what to do about it
Practical “soul cleaning” exercises to reset your energy
Why clarity can’t live in chaos—and how to create space for it
This isn’t about bubble baths or buzzwords. It’s about building a life that supports your mental wellness every day—not just in May.
About Seema Giri: Seema Giri is a best-selling author, entrepreneur, and mentor empowering individuals to craft impactful stories and build influence. Her work helps clients gain visibility, authority, and meaningful connections.
Links & Resources:
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Follow Seema Giri : https://linktr.ee/seemagiri
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