All Episodes

May 19, 2025 12 mins

May is Mental Health Awareness Month—but we’re going deeper than just awareness. In this episode, Seema Giri uncovers the emotional cost of holding back your voice and the silent stress of sitting on your story.

That book you keep postponing? It’s not just a to-do list item—it’s your untapped peace, power, and purpose waiting to be released.

This is your permission slip to stop editing your voice out of the conversation and start launching your message like your legacy depends on it—because it does.

You’ll learn:
💬 Why creative suppression is a mental health issue
🧠 How emotional clutter builds from silenced stories
✍️ The simple Write–Speak–Sell framework that unlocks clarity
📣 How to stop waiting to be ready and start creating connection
🔥 Real-life wins from women who turned message into movement

This isn’t just about writing a book. It’s about using your voice as a lifeline—for yourself and for others.

About Seema Giri:
Seema Giri is a best-selling author, entrepreneur, and mentor empowering individuals to craft impactful stories and build influence. Her work helps clients gain visibility, authority, and meaningful connections.

🔗 Follow Seema: https://linktr.ee/seemagiri
🎧 Subscribe to Break Free to Brilliance and never miss an episode.

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
24/7 News: The Latest

24/7 News: The Latest

The latest news in 4 minutes updated every hour, every day.

Crime Junkie

Crime Junkie

Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.