All Episodes

October 10, 2022 51 mins

Send a text message to the show!

In this week's episode, we connect with Fitpro and board-certified health and wellness coach Tasha Edwards.

Learn how Tasha got into the fitness industry and her experience with exclusive formats like yoga and pilates and how she brings more accessible and inclusive movement to clients.

Tasha Edwards, MS, is a Chicago native with close to 20 years of experience in the health and wellness industry. She is a board certified health coach, personal trainer, nationally certified Pilates teacher, yoga teacher group fitness instructor and a person who just keeps a varied tool kit to get the job done.

Tasha also has a master’s degree in counseling and utilizes her background in sociology and psychology to curate accessible and inclusive movement both mentally and physically.

CONNECT WITH Tasha

Website

Tasha on Instagram

Tasha on LinkedIn


CONNECT WITH Breaking Body Biases

Breaking Body Biases Website

Breaking Body Biases on Instagram

Breaking Body Biases on Facebook

Have a greater impact - Become a weight-inclusive fitness instructor

Body Image Upgrade

Vote for Christine in the Fab over 40 contest


Learn more about the Body Image Upgrade

Join our Inclusive Movement Space

Mark as Played

Advertise With Us

Popular Podcasts

On Purpose with Jay Shetty

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Stuff You Should Know

Stuff You Should Know

If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

The Joe Rogan Experience

The Joe Rogan Experience

The official podcast of comedian Joe Rogan.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.