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In this week's episode, we connect with Fitpro and board-certified health and wellness coach Tasha Edwards.
Learn how Tasha got into the fitness industry and her experience with exclusive formats like yoga and pilates and how she brings more accessible and inclusive movement to clients.
Tasha Edwards, MS, is a Chicago native with close to 20 years of experience in the health and wellness industry. She is a board certified health coach, personal trainer, nationally certified Pilates teacher, yoga teacher group fitness instructor and a person who just keeps a varied tool kit to get the job done.
Tasha also has a master’s degree in counseling and utilizes her background in sociology and psychology to curate accessible and inclusive movement both mentally and physically.
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