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Were you missing episodes of the podcast? I took the last few weeks off in 2022 but had planned to release new episodes in 2023. But my plans got derailed. Listen to this week's episode to learn where we've been and the future of the show.
Coming up on the show
- Maria Luque - Fitness trainer and menopause expert
- Dr Lisa Folden - Body image expert and physical therapist
- Summer Innanen - Body image expert and my mentor ❤️
- Gretchen Gegg - M.Ed and Certified Life Coach
- Liza Herman - Yoga Instructor
- Dr. Charlotte Markey - Author, body image expert, and psychology professor
New episodes every Tuesday and Thursday
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