How can we lead Body Neutral fitness classes? This week we talk with Angelina Shimkus, Group Fitness Instructor, second grade teacher and mom to two spunky young daughters. She is the Founder of Embia Fit. Angelina teaches a variety of virtual fitness classes from yoga and Pilates inspired formats to kickboxing and barre, where she strives to help others use joyful movement to find respect and appreciation for their bodies.
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