All Episodes

July 26, 2021 26 mins

Send a text message to the show!

Looking for HAES aligned books to add to your reading list? Check out the 10 from BBB host Christine DeFilippis. From Health at every size to Intuitive Eating and Joyful Movement, let these books help you on your journey. And let us know what books are your favorites. Additional resources can be found on our website: Resources page

  1.  Health at Every Size by Lindo Bacon
  2. Body Respect by Lindo Bacon
  3. Intuitive Eating by Evelyn Tribole, Elyse Resch
  4. Anti-Diet by Christy Harrison
  5. No Sweat by Michelle Segar, PhD
  6. The Joy of Movement, Kelly McGonigal
  7. Body Kindness, Rebecca Stritchfield
  8. More Than A Body by Lindsay Kite and Lexi Kite PhDs
  9. The Body Is Not An Apology: The Power Of Radical Self Love by Sonya Renee Taylor
  10. Overcoming Bias by Dr Tiffany Jana

Christine is a Movement Motivator, Body Liberator & Unconventional FitPro
Her mission is to disrupt the industry and destroy diet culture. She is the host of the Breaking Body Biases podcast. She is the creator of FitPro Ed, an online education platform for fitness instructors and she is the own of Pop Fit Studio in the Philadelphia suburbs:  a HAES & weight inclusive studio featuring dance, barre, bounce and bungee workouts.

CONNECT WITH Christine

on Instagram

On Facebook

On LinkedIn

Website

Pop Fit Studio


CONNECT WITH Breaking Body Biases

Breaking Body Biases Website

Breaking Body Biases on Instagram

Breaking Body Biases on Facebook

Learn more about the Body Image Upgrade

Join our Inclusive Movement Space

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

Las Culturistas with Matt Rogers and Bowen Yang

Las Culturistas with Matt Rogers and Bowen Yang

Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.