Episode Transcript
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Speaker 1 (00:00):
Imagine feeling
sharper, stronger and more
vibrant as you age.
What if 100 years old meantthriving instead of just
surviving?
This year, we're shifting thefocus from reclaiming health to
optimizing it for extraordinarylongevity.
Let's break through boundariesand explore how to design a
(00:23):
future where your healthoutpaces your age through
cutting-edge science that canturn years into decades of
energy and purpose.
Stay tuned.
Hello, I'm Jeffrey Mort.
If you're like mostentrepreneurs, you're busy
taking care of business, yetwho's taking care of you?
If you're ready to take yourenergy and performance to the
(00:43):
next level in your life and yourbusiness, then this podcast is
for you, because today you'regoing to start breaking
boundaries of your mind, bodyand business with integrative
health, and when you do that,your possibilities are limitless
.
I'm grateful you're here.
Yes, always grateful.
(01:04):
My friends, thank you forjoining me.
Welcome to Breaking Boundariesfor Entrepreneurs, where we
break free from conventionalthinking to uncover innovative
strategies that fuel health,energy and success.
I'm your personalhigh-performance health coach,
jeffrey Mort, and I trust thatthis episode today finds you
well wherever you are.
And before we begin, just aquick ask If you enjoy this
(01:28):
podcast, please subscribe andleave a good review for us on
your favorite platform, and besure to sign up for our From the
Heart newsletter for even moreinsights and strategies
delivered right to your inbox.
You can do both of those thingsover at our website at
loveenergywellnesscom.
(01:48):
I appreciate you for taking thetime to help us help more
people.
So, as we kick off a new yearhere and I know we're halfway
through the first month,depending on when you're
listening to this, but I'mthrilled to share the exciting
evolution of our journeytogether.
Now, going back to the beginningof the Breaking Boundaries
(02:08):
podcast, in 2023 and 2024, wefocused on becoming well through
the power of integrative health, we laid the groundwork for
restoring balance, for resolvingdeficiencies, removing
toxicities in order to reclaimvitality.
But in 2025, we are takingthings to the next level.
(02:31):
Our mission is now to equip youwith high performance health
strategies that empower you toreach 100 years old and beyond
with optimal health and vitality.
Now you can learn about thesestrategies at
highperformancehealthorg Ibelieve is the URL, and that is
(02:53):
a link to the Integrative HealthPractitioner Institute, where I
went through well now, severalyears of training over there to
learn these strategies and bringthese to you and, if you're
interested in becoming either anintegrative health practitioner
or a high-performance healthcoach yourself.
The links will be in the shownotes or you can always find
(03:14):
those on my social media bio inthe link tree there.
There's links there where youcan check those out, and that's
what we're talking about heretoday.
Now imagine feeling younger asyou age, reversing your
biological clock and living withstrength, with clarity and with
(03:38):
purpose.
This isn't just longevity, it'sthriving longevity.
So it's a healthy, strong endof.
Actually there is no end insight, honestly.
Honestly, because there arepeople that have lived to 120
(03:58):
years old and I know that's uh,they may be far and few between,
but 105, 110, 114, like.
There's a lot of those peoplethat are still thriving.
There's commonalities in theirlifestyle, as well as some of
the latest technology that theyhaven't even implemented.
So 100 years old, like we havethat now, that's not a problem.
It's when the lifestyle thatsomebody is living is not tended
(04:24):
to, not maintained, not paidattention to, that they're not
going to make it to 100 yearsold.
So 100, if you follow theprogram, you absolutely have 100
.
Now, getting there healthily iswhat we're bringing to you here
.
So where are you, I'd like toask you, where are you on your
health journey?
So let's do a little assessmenthere, for what season are you
(04:47):
in of your well-being, andunderstanding your current
season of health?
That's the key to choosing theright path forward.
So let's explore the two corestages here.
The first one is discovery andrebalance.
This is where your journeybegins.
If you're struggling withunresolved health issues,
(05:07):
fatigue, poor digestion, brainfog, stubborn weight, this is
where our New Beginnings programfocuses on those specific
things, so revealing hiddendeficiencies and toxicities,
with functional health testingVery, very important first step.
And then we move intorebalancing hormones,
(05:28):
rebalancing digestion,rebalancing inflammation,
restoring vibrant energy andmental clarity.
Like this is the discovery andthe rebalancing phase, or season
, so to speak.
So if this resonates with whereyou're at today, then it's time
to lay a strong foundation ofwellness before advancing,
(05:49):
before optimizing.
Optimizing which leads us intothe next stage or the next
season, and that is optimizingfor longevity.
Excuse me, so for those alreadyenjoying good health and I'll
speak to that in just one second.
I need to take a sip of mywater here for those already
enjoying good health.
So I get a lot of people thatare interested in our program
(06:13):
and and they say well, you know,I'm pretty healthy, so I really
don't need those other thingslike my digestion is on point, I
have great energy.
Well then, the next step isoptimization taking what's
working and enhancing it withcutting edge, science-backed
strategies for anti-aging, forbiological age reversal and high
(06:34):
performance longevity.
So this path this path is aboutleveraging the latest research
to slow or reverse biologicalaging absolutely 100 possible.
This is being done, it's it'sbeen, actually has been um being
done for for years.
And then enhancing cognitiveperformance and physical
(06:56):
resilience, also implementingpersonalized protocols for peak
vitality.
This is absolutely amazing andcutting-edge science, and it
brings in a lot of ancientwisdom as well too.
So if you're ready to breakthrough boundaries and aim for
100 healthy years, our Optimizeprogram is designed exactly to
(07:17):
get you there.
So high performance, health inaction.
We'll dive into practical tools.
So cutting edge nutrition andsupplementation and
neuroplasticity training,detoxification protocols,
advanced hormonal balancingthese are all key aspects of our
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approach for leveraging what weuse in our Optimize program.
This is the MyDNAGE, soD-N-A-G-E at-home lab test.
This lab test helps us to trackyour biological age.
So when I'm talking about yourbiological age compared to your
chronological age, this is thetool we use to track that Very,
(07:59):
very important step.
We also evaluate your yourepimetabolic index, and we
analyze things like ApoE,genotype and MTHFR genetic
markers.
These metrics are crucial foroptimizing longevity, as they
provide insights into geneticpredispositions, cardiovascular
(08:24):
health and your body's abilityto methylate, which is essential
for cellular repair and healthyaging as well.
So in upcoming episodesthroughout this year, I'm also
going to share insights into theemerging science of things like
preserving your ptolemies.
These are the.
(08:46):
They've been referred to aslike the plastic ends on your
shoelaces to keep them fromfraying.
So in your strands of dna youhave telomeres at the end, that
uh that keep them fromshortening.
So preserving those is very,very important, and we have
insights into emerging scienceon how to do that, as well as as
(09:07):
mitochondrial health.
So our New Beginnings programhelps to regenerate mitochondria
and we also do that in ourOptimize program, and that's
really, you know.
We want to bring back thatvitality, we want to bring back
that energy and we want tomaintain that as well, very,
very important for anti-aging.
And then, of course, epigeneticreprogramming for true age
(09:29):
reversal.
So, whether you're on yourhealth journey, no matter where
you are, there's a proven pathforward and I encourage you to
schedule your free healthconsult today over at Love
Energy Wellness and explorewhich of our personalized
programs fit your needs, or justsimply ask your question.
These are completelycomplimentary health
consultations.
(09:49):
You can check them out in theshow notes or schedule at
loveenergywellnesscom to learnmore about our programs and how
we can help you to optimize andtake your health to the next
level.
So until next time this is justkind of a prelude for what's
coming in the upcoming year,we're really going to dive deep
(10:10):
into energy and performance andhigh-performance health, and I
appreciate you being here onthis journey and trusting me as
your guide, your certifiedhigh-performance health coach.
Here and until next time, keepbreaking those boundaries.
Bye-bye.