Hey there, wonderful souls! Welcome back to Breaking Up With Chaos, where we navigate the rollercoaster of life with grace and a sprinkle of chaos. I'm your host, Jess, your guide to thriving in both life and business.
In today's episode, I'm unwrapping the timeless gift of gratitude—more than just a Thanksgiving tradition, it's a daily practice that can transform the chaos into calm.
Join me as we explore the science, share personal journeys, and discover practical ways to infuse gratitude into your life. Remember, it's not about forcing positivity but finding joy even in the smallest moments.
Plus, I'm throwing down a Favorite Moments Challenge! Let's make gratitude a year-round affair, turning our 'thankful' season into a lifetime of enjoying the little things in life. Join me in sharing your favorite moments on FB, IG, or LI, and tag me at Kyza Coaching.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com