Buddha Belly Life. Empowering Purpose, Mind to Microbiome

Buddha Belly Life. Empowering Purpose, Mind to Microbiome

Welcome to Buddha Belly Life. This isn’t just a podcast; it’s a space to really come ALIVE.I’m Coach Britt, board certified Health and Life Coach and founder of the Holistic Wellness Coaching Academy “Gut Health School” where we train top health coaches in cutting edge Gut Health and Mindset strategies and education. I am a two-time author and my first book “Buddha Belly; A Mind, Body, Soul approach to health starting with the Gut” has recently undergone republication as of 2021 and is the foundation of the Buddha Belly personal Gut & Life Restoration programs now available for individuals.The Podcast, if you haven’t listened yet, is the “Do Space.” The space where every wellness mind, new and advanced can go to LEARN, GROW and EMPOWER their greatest tools; Body and Mind. A place to seek YOUR ULTIMATE PURPOSE.“From Mind to Microbiome” we are masterminding on a weekly basis with niche wellness professionals and credentialed educators at the forefront of science and hypothesis. From our dream creating, beach living entrepreneurs giving us all the deets about how they turned passion to purpose, to our Microbiome dissecting science nerds, we’re digging up all the tools to empower everyone out of a state of survival and into an EXCITING LIFE! One that you individually cultivate and that is fed and supported by this powerful community.What is your big VISION for your life? Let’s all start the life/business/relationship journey while building the ULTIMATE VESSELS to LIVE and ENJOY it in.

Episodes

October 1, 2024 56 mins

In Episode #53 Coach Britt interviews Dr. Ashly Southard, a therapist specializing in helping over-functioning women start to set boundaries, make decisions and start the process of self-healing. You won't want to miss this one! 

Want to follow Dr. Ashley? https://www.instagram.com/drashleysouthard/

Thinking about getting certified as a Holistic Gut Practitioner, looking for a personal Gut Restoration Program or maybe ...

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Episode #52 features guest and Founder of Symbiome Luxury Skincare Dr. Larry Weiss MD. You may recognize Symbiome from celebrity Kate Hudson who reps one of their amazing product trios. Dr. Weiss and Coach Britt discuss how the Skin Microbiome is much like an additional Gut Microbiome and how anti-aging and skin health may actually lie in our Gut and in the living ecosystem on our face.

Check out Symbiome at https://www.s...

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August 1, 2024 28 mins

In Episode #51 Coach Britt talks in-depth about what actually causes Autoimmune Disease, what it actually is, the role that that gut Microbiome plays in this connection and the strong tie to trauma especially in childhood. With Autoimmune Disease being the #1 Disease in the nation, you won't want to miss this. 

#autoimmunedisease #thyroid #MS #Gutbrainconnection #traumahealing

Thinking about getting certified as a Holi...

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July 1, 2024 31 mins

In Episode #50 Coach Britt teaches on the DANGER of Compound Chemical Exposures including the link to cancers, autoimmune disease and more. After listening you can decide what stays or Go's in your home, beauty care, food, air and water. 

#toxinfree #chemicalfree #crunchy

Thinking about getting certified as a Holistic Gut Practitioner, looking for a personal Gut Restoration Program or maybe you want to try our FREE cou...

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Episode #49 Coach Britt discusses the interaction between gut microbiota and the brain. Everything from mood to cognitive performance and overall well-being. She discusses the impact of utilizing Microbiome Stool Testing and the markers that we can now read and connect to disease, especially issues with the brain. 

Thinking about getting certified as a Holistic Gut Practitioner, looking for a personal Gut Restoration Program or mayb...

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In Episode #48 Coach Britt interviews Integrative Gastroenterologist, Dr. Ivanina as she digs into her experience growing up in a Russian family, living on whole foods and relocating to the states where she saw her health decline on the standard American diet. She would later go into Gastroenterology and choose to also combine functional medicine and integrative nutritional practices. You can find her education all over Instagram h...

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In episode #47 Coach Britt talks directly to Health Coaches about why most aren't taking themselves seriously as a professional and as a business owner and what to implement in both strategy and mindset if you want to start succeeding. 

Thinking about getting certified as a Holistic Gut Practitioner, looking for a personal Gut Restoration Program or maybe you want to try our FREE course "How to design a gut health coaching...

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Episode #46 covers the epidemic of mental health amongst females and the science behind the hormones and their connection with female brain function, anxiety and depression and how we can do better in health care than prescriptions. Coach Britt also shares her emotional journey through the 2023 year and the light in the tunnel.

Check out buddhabellylife.com for more info on health coach training, gut restoration and educa...

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Join Coach Britt as she interviews Star Edwards, a Microbiome Labs educator and expert in the gut, probiotics and DNA microbiome testing. This episode is like an advanced class, broken down into easy to understand terminology that will change your whole perspective on gut supplementation and the power of the Gut in general.


Thinking about becoming a certified coach? Apply for a scholarship at hwcacoach.com

Thinking ab...

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December 1, 2023 40 mins

Buddha Belly LIfe Podcast Episode #44 Coach Britt discusses the topic of Dysregulation and how stress manifests in the body and behavior and leads to a multitide of health issues, mental health, relational problems and of course Gut dysbiosis. This one will help you discover what may be making life fees so hard and how to start the practice of taking back power over it.


Check out buddhabellylife.com for more info on ...

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In Episode #43, Coach Britt leads this one solo and shares all things Health Coaching and her opinions on the profession of health coaching.

Is it a saturated arena? How many health coaches are actually successful and is it the profession or the approach to the profession that's the problem?

Do people need or want health coaches and what will the health coach of the future need to have?

Listen to ep...

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Join us on Buddha Belly Life with guest, writer and Psycotherapist Jonathan Hoban, author of Walk With Your Wolf. Jonathan joins Coach Britt to discuss his story of mental health, addiction and work as a psychotherapist coining the term and practice of "Walking Therapy," a natural approach to mental health and therapy that's opened up a new level of comfort and success for patients and himself.

Get the book...

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After growing up on a farm, active and at the young age of 25, Dr. Jill was diagnosed with stage 4 aggressive breast cancer. How is she here today?

Check out this incredible podcast as Coach Britt interviews renownd Functional Medicine Practitioner and MD, Dr. Jill Carnahan all about her story, mold toxicity, faith and her NEW, BEST SELLING BOOK "Unexpected."

Get the book and freebies here: https://read...

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February 28, 2023 54 mins

AFTER CANCER EPISODE 40: Coach Britt interviews HWCA graduate coach, nurse and childhood cancer survivor Kristin Mongler.
She shares her story of battling a rare, stage 4 cancer as a pre-teen, the near death moments, the rarely discussed AFTER effects and the journey of purpose that she has created.

You can connect with Coach Kristin here: https://heal.me/practitioner/kristin-mongler-holistic-health-and-wellness-nurs...

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November 1, 2022 60 mins

Join Coach Britt as she interviews Tania the Herbalist, a holistic mentor and herbal remedy guru all about the toxic effect of chemicals, where they hide and the future of herbal medicine. 

Find her here: https://www.instagram.com/taniatheherbalist/

Thinking about getting certified as a Holistic Gut Practitioner, looking for a personal Gut Restoration Program or maybe you want to try our FREE course "How to design a gu...

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September 30, 2022 50 mins

Fitness junkies, gym goers and macro counters won't want to miss this one. Join Coach Britt as she interviews HWCA graduate coach, Emily Lewis of the Positively Fit Community. Coach Em shares her deeply personal struggle with the obsessive fitness and nutrition and how it led her to completely lose her menstural cycle for 2.5 years!
Her story is relatable and comes with a powerful process of healing, restoration and givin...

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August 29, 2022 54 mins

The Buddha Belly Life Podcast launches Season 3 with guest/coach Ashlee of Simplholistic who specializes in Hormones, Fertility and Simplifying the overwhelming process of wellness, especially for women.

Her decade long journey navigating PCOS and years of infertility led her to an amazing knowledge and a little blessing on the other side.

Check out this jam packed episode LIVE NOW!

To connect with Ashl...

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April 24, 2022 17 mins

This incredible Journey of Pain series features Holistic Practitioner and Pain Coach Dawn Cady. Dawn has an incredible story of overcoming debilitating pain, learning to walk three times and how learning EFT helped her discover a profound way to heal her own body.

Not only is Dawn's story powerful, her mindset and words are inspirational and sure to resonate in the hearts of every person who has ever struggled with pa...

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April 17, 2022 12 mins

This incredible Journey of Pain series features Holistic Practitioner and Pain Coach Dawn Cady. Dawn has an incredible story of overcoming debilitating pain, learning to walk three times and how learning EFT helped her discover a profound way to heal her own body.

Not only is Dawn's story powerful, her mindset and words are inspirational and sure to resonate in the hearts of every person who has ever struggled with pa...

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April 10, 2022 18 mins

This incredible Journey of Pain series features Holistic Practitioner and Pain Coach Dawn Cady. Dawn has an incredible story of overcoming debilitating pain, learning to walk three times and how learning EFT helped her discover a profound way to heal her own body.

Not only is Dawn's story powerful, her mindset and words are inspirational and sure to resonate in the hearts of every person who has ever struggled with pa...

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