S2 E31: Communicating to Grow Relationships, Part 1 with Dr. Matt Chalmers

Welcome back to another episode of Build An Iconic Life Podcast! I have the privilege of welcoming back my first guest of the season, Dr. Matt Chalmers. This is the first show of a special two-part series.

Matt is a Doctor of Chiropractic medicine based in Dallas, TX. In addition he is a Certified Clinical Chiropractic Neurologist and a Certified Chiropractic Sports Practitioner. Matt is not just a health and wellness expert, but an author and speaker who specializes in the areas of long-term wellness, nutrition, women’s health, weight loss, athlete wellness and holistic healing.

I knew it was time for Matt to come back on the show when he reached out to spark a conversation about relationships and communication. In this episode, we talk about living in gratitude, changing perspectives, and the importance of practicing (over time) how to give AND receive communication from your significant other.

We dive into the intricacies of how men decompress mentally & emotionally, and how our basic primal need for problem solving can often lead to miscommunication. I believe that Matt’s foundational principles about HOW to listen effectively are key in developing healthy patterns, and are a testament to forming ICONIC relationships at home.

Check out the episode on all of your favorite platforms by clicking this link…and be sure to subscribe and leave a review:

Build An Iconic Life Podcast, Season 2

Be sure to connect with Dr. Matt Chalmers:

https://chalmerswellness.com/

CWellStore.com

https://citizenminds.org/

Facebook Matt Chalmers

On IG: @drchalmers1