All Episodes

May 21, 2024 11 mins

The bright side of transformation often makes us think of butterflies – the becoming, the vivid growth, the ability to fly to new heights with a new perspective. But the truth is that in order for us to become, we must first die. Die to ego, die to false identities, and die to what was so that what can be is possible.

The stoics gifted us the phrase: memento mori - in Latin meaning: you must die. Perhaps one of the most painful deaths in our lives is the death of a dream. Whenever we had imagined how the story would play out for us, we suddenly found ourselves needing to surrender that a good dream for the great is possible, if we will only lay the prior expectation down.

When walking through one of those seasons in 2017, a friend gave me a book of liturgies called Every Moment Holy by Douglas Kaine McKelvey and dog eared the page of this liturgy for The Death of a Dream. I honestly didn’t even have language for what I was feeling at that time, but these words became one only ones that expressed my soul to myself.

Whatever you’re walking through. If you’ve ever had a moment where you knew it was time to lay something down, to surrender it, I hope this encourages you. And if you’re yearning for transformation in your life, remember that the way toward rebirth is necessarily through death. And that proximity to death gives us perspective, meaning, and true life.

Links: 

Be the first to get BIG news, secret drops & all the details from my heart to your inbox

. . . .

For additional thoughts and tools, join the Belief Statements journal on ⁠Substack⁠.

. . . .

Join the Building Belief community by subscribing to RITUAL.

. . . .

Follow me on Instagram: https://www.instagram.com/abbyskeans/

Follow me on LinkedIn: https://www.linkedin.com/in/abigailskeans/

Mark as Played

Advertise With Us

Popular Podcasts

Las Culturistas with Matt Rogers and Bowen Yang

Las Culturistas with Matt Rogers and Bowen Yang

Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.

On Purpose with Jay Shetty

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.