Welcome to Building Leadership Community! In this inspiring episode, host Dora Mendez sits interviews a very special guest, Carmen Mejia – raffle winner and the driving force behind Carmen's Culture Mix! A Journey of Wellness and Impact: Carmen, an expert in health and wellness, shares how her decades of work have empowered individuals mentally, physically, and spiritually through dance, unique wellness programs, and dedicated community outreach. The Power of Therapeutic Movement: Learn how Carmen, with her background in psychology and dance, has innovatively combined these fields to offer recreational and dance therapy. Discover how movement serves as a "natural high" and a powerful tool for healing and personal transformation across diverse populations. Leadership Through Listening: Carmen emphasizes the often-underestimated importance of listening as a core leadership quality, a perspective rarely highlighted. Authenticity as a Superpower: Explore how the immigrant experience has shaped Carmen's leadership journey and her belief in authenticity as a key to success. Connect with Carmen Mejia: Find out more about Carmen's Culture Mix and her incredible work at [Link will be provided in show description] [Any social media handles Carmen provides] About Building Leadership Community Podcast: We champion inclusive leadership, growth, and connection, fostering authentic leadership and empowering professionals to build stronger, more engaged communities. Hosted by: Dora Mendez, Founder and CEO of Coach Dora LLC. Follow & Connect: Listen wherever you get your podcasts, watch on YouTube @CoachDoraM, and connect with Dora on LinkedIn, Instagram, and YouTube @CoachDoraM. Visit CoachDoraMendez.com
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Ruthie's Table 4
For more than 30 years The River Cafe in London, has been the home-from-home of artists, architects, designers, actors, collectors, writers, activists, and politicians. Michael Caine, Glenn Close, JJ Abrams, Steve McQueen, Victoria and David Beckham, and Lily Allen, are just some of the people who love to call The River Cafe home. On River Cafe Table 4, Rogers sits down with her customers—who have become friends—to talk about food memories. Table 4 explores how food impacts every aspect of our lives. “Foods is politics, food is cultural, food is how you express love, food is about your heritage, it defines who you and who you want to be,” says Rogers. Each week, Rogers invites her guest to reminisce about family suppers and first dates, what they cook, how they eat when performing, the restaurants they choose, and what food they seek when they need comfort. And to punctuate each episode of Table 4, guests such as Ralph Fiennes, Emily Blunt, and Alfonso Cuarón, read their favourite recipe from one of the best-selling River Cafe cookbooks. Table 4 itself, is situated near The River Cafe’s open kitchen, close to the bright pink wood-fired oven and next to the glossy yellow pass, where Ruthie oversees the restaurant. You are invited to take a seat at this intimate table and join the conversation. For more information, recipes, and ingredients, go to https://shoptherivercafe.co.uk/ Web: https://rivercafe.co.uk/ Instagram: www.instagram.com/therivercafelondon/ Facebook: https://en-gb.facebook.com/therivercafelondon/ For more podcasts from iHeartRadio, visit the iheartradio app, apple podcasts, or wherever you listen to your favorite shows. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com