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April 1, 2025 20 mins

If you’ve ever felt overwhelmed by networking—or not sure where to start—this episode breaks it down into two simple but powerful steps: nurture your network and fill your network. That’s it.


Brenton Gowland and Ron Tomlian walk through how to structure your networking activities using a framework inspired by Dunbar’s Number. From your tight-knit inner circle to your wider connections, you’ll learn how to identify who’s in your network, who’s missing, and how to maintain meaningful contact with the people who matter most.


👥 What You’ll Learn:

  • The two core activities that drive meaningful networking
  • How to apply Dunbar’s Number to structure your network
  • The difference between your core, close, active, and engaged networks
  • Why nurturing your existing connections is more valuable than constantly seeking new ones
  • The importance of cadence — and how to schedule relationship-building into your calendar
  • Practical ways to stay top-of-mind with your network (without it feeling transactional)
  • How to spot new opportunities to connect, far beyond traditional networking events


🔑 Key Idea:

  • Networking is not a random act — it’s a discipline. Nurture your relationships. Fill the gaps. Repeat.
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