All Episodes

April 1, 2025 20 mins

If you’ve ever felt overwhelmed by networking—or not sure where to start—this episode breaks it down into two simple but powerful steps: nurture your network and fill your network. That’s it.


Brenton Gowland and Ron Tomlian walk through how to structure your networking activities using a framework inspired by Dunbar’s Number. From your tight-knit inner circle to your wider connections, you’ll learn how to identify who’s in your network, who’s missing, and how to maintain meaningful contact with the people who matter most.


👥 What You’ll Learn:

  • The two core activities that drive meaningful networking
  • How to apply Dunbar’s Number to structure your network
  • The difference between your core, close, active, and engaged networks
  • Why nurturing your existing connections is more valuable than constantly seeking new ones
  • The importance of cadence — and how to schedule relationship-building into your calendar
  • Practical ways to stay top-of-mind with your network (without it feeling transactional)
  • How to spot new opportunities to connect, far beyond traditional networking events


🔑 Key Idea:

  • Networking is not a random act — it’s a discipline. Nurture your relationships. Fill the gaps. Repeat.
Mark as Played

Advertise With Us

Popular Podcasts

Crime Junkie

Crime Junkie

Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.

24/7 News: The Latest

24/7 News: The Latest

The latest news in 4 minutes updated every hour, every day.

Stuff You Should Know

Stuff You Should Know

If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.