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January 16, 2025 61 mins

Dans cet épisode, on parle de régulation émotionnelle : celle de nos enfants, mais aussi la nôtre!

  • À quoi servent nos émotions?
  • Qu'est-ce que la régulation émotionnelle? 
  • Comment aider nos enfants?
  • Comment nous réguler nous-mêmes?
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