Welcome to Season 6 of Call It In With Dar! If you’ve ever looked in the mirror and wondered where your energy, vibrancy, and spark have gone, this episode is your loving reminder that you are not too old—you’re just getting started.
Dar shares her personal turning point, a humbling moment that led to creating a simple 10-minute self-care routine that restored her health, clarity, and joy. You’ll also meet Judy, a 70-year-old widow and grandmother who embodies the spirit of reinvention, showing us that it’s never too late to seek more connection, mobility, and joy.
In this episode, you’ll be reminded:
- Your body is your ally, not your enemy
- You don’t need a total life overhaul—just small, intentional steps
- Legacy is built in the everyday ways you choose joy and presence
Whether you’re 55, 65, 75, or 80, your story isn’t winding down—it’s deepening. You’ll walk away inspired to take just one small action today toward vitality, from a short walk to dancing in your kitchen.
Special Invitation - Book your free Brain & Body Clarity Call with Dar to gently explore what’s keeping you stuck and map out your next chapter.
Because you are never too old, too late, or too far gone to feel vibrant again.
Full Show Notes can be found at CallITInPodcast.com
Photo credit: Rebecca Lange Photography
Music credit: Kevin MacLeod Incompetech.com (licensed under Creative Commons)
Production credit: Erin Schenke @ Emerald Support Services LLC.
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