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June 24, 2025 31 mins

Most women are trained to be polite, accommodating, and self-sacrificing. But what if ignoring your intuition, brushing off red flags, or constantly meeting everyone else’s needs is exactly what’s holding you back?

In this episode, Sierra and Holly break down 3 things every woman ignores at some point—and why that needs to change. You’ll walk away feeling seen, validated, and challenged to listen to yourself more, not less.

Episode Breakdown & Timestamps

0:00 – Intro: The 3 Things You Should Stop Ignoring
Sierra sets the stage with a personal story about gut instincts (and Johnny’s video game alibis).

1:00 – #1: Ignoring Your Gut Instinct
From breakups to business decisions, Holly and Sierra share how ignoring your intuition costs you—and how to rebuild that trust.

11:45 – #2: Ignoring Red Flags
Whether it’s friendships, dating, or dream-chasing, women are often quick to make excuses and overlook what’s right in front of them.

20:54 – #3: Ignoring Your Own Needs
Sierra and Holly unpack the warning signs of burnout, resentment, and how to start putting yourself back on your own priority list.

29:45 – Final Reflection & Listener Challenge
Which of the three do you ignore most? Text us or comment—we want to hear your story.

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