Podcast Time Stamps
0-2:30 intro 2:30 - 4:30 chat about personal life
4:30 - 8:05 Isolating yourself in relationships
8:05 - 9:25 Losing who you are (becoming the other person) in a relationship.
9:25 - 10:47 Sierra talks about the list she made about dating, and working on herself in her singleness.
10:47 - 11:10 don’t change who you are for someone else
11:10 - 12:43 Have you ever been in relationship that you felt you couldn’t speak up ?
11:10 - 14:30 Know what you want in a relationship, but also get to know you first.
14:30 - 16:15 Does your list serve you, and evolve as you evolve when it comes to finding someone ?
16:15 - 16:48 Overlooking how someone treats you
16:48 - 18:35 Stop waiting for permission.
18:35 - 20:33 Go live your life, make mistakes, and you’re never to old.
20:33 - 21:39 Be yourself
21:39 -24:20 Don’t shrink yourself down for anyone. Don’t dull your shine.
24:20 - 26:00 Sierra shares dating story about her & her husband
26:00 - 27:28 if he wanted to he would
27:28 - 27:55 You are valuable
27:55 - Conclusion
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