Timestamps:
00:00 – Welcome + Reaction to “Instagram Face”
02:00 – Holly’s take on growing up before filters
07:30 – Sierra’s insecurities and body image story
13:00 – Stats on plastic surgery in the U.S.
18:30 – Filler, trends, and long-term risks
20:28 – “Am I following a trend or does this really bother me?”
25:00 – Should you get work done? Mama Holly’s wisdom
27:00 – F Bob: Why you should never change for someone else
30:00 – Final advice on aging, beauty, and confidence
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