As I talk to cannabis users at fitness events, I’m noticing a trend that many users feel guilty for smoking cannabis. There’s guilt and shame around it, because it doesn’t seem healthy, and it feels counterintuitive to a fitness lifestyle. Well, guess what? Dry Herb Vaping has steadily gained popularity since the early 2000’s as a healthier alternative to traditional smoking and vaping oil.
In this episode I review the benefits of the dry herb vape and why I love it as a personal trainer, consumer and cannabis educator.
If you’re interested in more personalized information or want to explore further, feel free to reach out to me directly at Beth@Cannafitnessnutrition.com.
You can discover more about my comprehensive 12 week program, CannaFit Total Transformation which helps you integrate cannabis into your fitness and nutrition for optimal wellness, fitness and weight management at www.cannafitnessnutrition.com.
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