In this episode I share how my client Christine gave up alcohol and leaned into cđnnabis for the month of March and lost 5 pounds without doing ANYthing else. It was a true experiment.
The easiest 5 pounds to lose! We all know alcohol is poison, but did you know itâs wrecking your metabolism, not allowing your body to process what youâre eating? This is why your body is hanging on to extra weight!
If youâre interested in more personalized information or want to explore this topic further, feel free to reach out to me directly at Beth@Cannafitnessnutrition.com.
You can discover more about my comprehensive 12 week program, CannaFit Total Transformation, which helps you integrate cannabis as a tool into your fitness and nutrition to overcome obstacles such as stress or emotional eating at www.cannafitnessnutrition.com.
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