All Episodes

January 27, 2025 15 mins

Think January flew by without much fanfare? Think again! In this laugh-out-loud episode, we’re celebrating small victories, poking fun at the messy moments, and uncovering the secret to turning any stumble into a soaring success.

Join your host, Nefe Oguntoye, for a dose of witty banter, heart-warming anecdotes, and practical strategies that’ll supercharge your confidence before February even knows what hit it. Ready to stop beating yourself up over budget slip-ups, burnt toast, or missed workouts? Let’s transform those hiccups into stepping stones for growth.

And if you’re hungry for more (and let’s face it, who isn’t?), find the blog post that inspired this episode at nefewellness.com. Prepare to laugh, learn, and launch yourself into the rest of the year with unstoppable optimism and a cheeky grin!

Mark as Played

Advertise With Us

Popular Podcasts

NFL Daily with Gregg Rosenthal

NFL Daily with Gregg Rosenthal

Gregg Rosenthal and a rotating crew of elite NFL Media co-hosts, including Patrick Claybon, Colleen Wolfe, Steve Wyche, Nick Shook and Jourdan Rodrigue of The Athletic get you caught up daily on all the NFL news and analysis you need to be smarter and funnier than your friends.

On Purpose with Jay Shetty

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.