As we prepare to welcome 2025, this special episode of CardioSeeds dives into the transformative power of New Year’s resolutions tailored specifically for physicians.
This episode explores practical, actionable strategies to help you prioritize your own health, set meaningful boundaries, invest in your mental well-being, and reignite your passion for medicine. From protecting your time to deepening personal connections and practicing self-compassion, these resolutions are designed to support balance and joy in your personal and professional life.
Dr. Chamoun also shares insights from her book, The Woman Physician’s Survival Guide: Thriving from Residency to Retirement, offering tools to help you navigate the unique challenges of being a physician. Tune in to discover how small changes can lead to big transformations and set the tone for a fulfilling 2025. Don’t forget to like, subscribe, and share the episode as we continue planting seeds of wellness together!
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