n the latest episode of Carnivore Conversations, Dr. Kiltz sits down with Jake Thomas, host of
Sick, Scared, and Stupid, to explore his transformation from a disciplined Marine to a fitness
coach and carnivore advocate.
Jake opens up about losing his identity after military service, struggling with substances, and
how fitness and self-discipline kept him grounded. But the real shift came in 2020 when Jake
ditched vegan bodybuilding for a carnivore lifestyle—leading to radical improvements in his
health, mental clarity, and purpose.
Jake shares hard-hitting insights on why modern society keeps us weak, sick, and emotionally
attached to food, and how fasting, prioritizing self-care, and embracing simplicity can unlock
resilience and true freedom. He also discusses his current academic journey, infiltrating
conventional nutrition programs to ultimately reshape how we view health.
Links & Resources:
Jake’s Podcast:
https://www.youtube.com/playlist?list=PLyR
Jake Thomas’ Website: :
https://lifelikejake.com/
Connect With Dr.Kiltz:
Website: https://www.doctorkiltz.com
Instagram: https://www.instagram.com/doctorkiltz/
Youtube Channel: https://www.youtube.com/@doctorkiltz
Facebook: https://www.facebook.com/DoctorKiltz
X: https://twitter.com/DoctorKiltz
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