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January 4, 2021 44 mins
My guest in this episode of the Catching Health podcast has put me to shame! From the moment she wakes up and wiggles her toes until she slides under her blankets at night, Liz Johnson is on the move. She might be dancing or she might be pulling weeds, but even if she's lounging (I'm not convinced she ever does), her brain certainly isn't. She takes classes, plays bridge, none of which she can do in person right now because of the pandemic. That hasn't slowed her down a bit. She just fires up her computer, clicks on a Zoom invitation, and off she goes. Join us for a conversation about aging that will inspire you to be more active.
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