En este capítulo hablamos sobre la importancia de ir a terapia y de ser un buen amigo y acompañante para quienes atraviesan problemas emocionales y de salud mental.
Conversamos sobre cómo, especialmente entre los hombres, persiste la idea de que demostrar emociones es algo negativo. En este episodio desmontamos ese mito, recordando que expresar lo que sentimos no nos hace débiles, sino que nos ayuda a crecer y fortalecernos en todas las áreas de la vida.
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