En este episodio hablamos sobre la salud mental femenina: cómo las mujeres enfrentan sus emociones, qué métodos utilizan para sanar y por qué están más dispuestas a pedir ayuda que los hombres.Junto a mi esposa, exploramos experiencias reales, estrategias de bienestar emocional y los retos que aún persisten para que las mujeres puedan vivir en equilibrio.
✨ Temas que tocamos en este episodio:
📌Cómo las mujeres canalizan el estrés y las emociones.
📌Barreras que aún existen para buscar ayuda.
📌El impacto de la sociedad y las redes sociales en su salud mental.
Actos de amor propio que cambian vidas.💬
Queremos escucharte:👉 ¿Cuál ha sido tu mayor acto de amor propio para cuidar tu salud mental?
Déjalo en los comentarios y comparte este episodio con alguien que lo necesite.
📌 Suscríbete a nuestro canal y acompáñanos en más conversaciones que nutren la mente y el corazón.Hot Line mental healt:988 Suicide and Crisis Lifeline 24 hoursJeffrey de Jesus Instagram: @jeffreydejesusvoice Escúchanos aquí en tu plataforma podcast favorita 🎙🔥👇🏾👇🏾👇🏾YouTube 🎙 http://bit.ly/3RbplGk 🔥Apple podcast 🎙 https://apple.co/3VkauKm 🔥Spotify - https://spoti.fi/3WIqJRV 🔥Amazon Music 🎙 https://amzn.to/3WF61CU 🔥ivoox 🎙 http://bit.ly/3hOBzYn 🔥Castbox 🎙 http://bit.ly/3BW6jNN 🔥Google 🎙 http://bit.ly/3v9mTGb 🔥iHeartRadio 🎙 https://ihr.fm/3VrdF32 🔥Overcast &- http://bit.ly/3hHZZ5U 🔥RadioPublic 🎙 http://bit.ly/3Vj1XqQ 🔥 Web 🌎 https://cebollaymielaz.wixsite.com/my... 🌎
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