The Frequency We Forgot

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In this episode, we dig into how “higher level thinking” isn’t just a lofty idea — it’s daily training for something bigger. Jonah explores how reconnecting with our own frequency makes us better humans here on Earth while preparing us for the possibility of meeting extraterrestrial life. From micro-moments of empathy to the larger shifts in how we see ourselves as a species, this is a call to elevate now, not later.

Highlights:

• Why our readiness for something extraordinary is built in ordinary moments.
• How empathy and patience now could be the bridge to interspecies connection later.
• The “two-pronged” approach: evolving as better humans and preparing for contact beyond Earth.
• Practical challenges to reset your personal frequency in daily life.
• The bigger picture: redefining “we” to include more than humanity.

Target Audience:

Listeners who want to grow into the most grounded, evolved version of themselves while staying open to the possibility of life beyond Earth — and who aren’t afraid to think bigger than the planet.

Favorite Quote:

“If we can’t hold space for another human’s truth now, how will we hold space for a truth shaped by an entirely different existence?”

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You can also find Jonah on TikTok, Snapchat, Bluesky, and Threads for daily reels, Pick Me Ups, Level Ups and more!  

Written and Produced by Jonah C.

Recorded in Seattle, WA

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