All Episodes

June 5, 2022 58 mins

In today’s episode we will be hearing from the incredible Michael Crossland, a businessman, elite sportsman and motivational speaker.

After overcoming seemingly insurmountable odds, Michael has gone on to represent Australia in Baseball, tour with Richard Branson and the Dalai Lama as the opening speaker, opened an orphanage and so much more.

But beneath all those successes lies the story of multiple, massive challenges that he had to overcome from a very young age.

In todays episode Michael shares:


-      His inspiring story of overcoming cancer and other health diagnoses multiple times

-      How overcoming those challenges resulted in an incredible career

-      His routine for anchoring himself every day


Key Quotes


“Hope is the most powerful word in the English dictionary.”


“We must embrace the coolness of the shadows for us to have the ability to enjoy the warmth of the sunshine.”


“We must give without remembering and receive without forgetting.”


“Sometimes in life we have to hit rock bottom for us to wake up to ourselves.”


“We don’t need to see the abs after we decide to get out of bed and do sit ups, we just have to decide to get out of bed and do sit ups.”


If you would like to find out more about Michael you can head to his website www.michaelcrossland.com


If you want to read his amazing words, check out his book “Everything will be ok” where 100% of the profits go to charity.


You can also follow him on social media


Instagram: @michaelcrossland

Facebook: www.facebook.com/michaelcrosslandofficial


If you’d like to hear and learn more from our community, join the facebook group: https://www.facebook.com/groups/challengesthatchangeus


For my other businesses you can find them through the websites:

www.altitudefitnessarmidale.com.au

www.trialtitudeperformance.com.au


Or you can follow them on Instagram:


@Veravidyayoga

@Altitudefitnessarmidale

@trialtitudeperformance



Hosted on Acast. See acast.com/privacy for more information.

Mark as Played

Advertise With Us

Popular Podcasts

On Purpose with Jay Shetty

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Ruthie's Table 4

Ruthie's Table 4

For more than 30 years The River Cafe in London, has been the home-from-home of artists, architects, designers, actors, collectors, writers, activists, and politicians. Michael Caine, Glenn Close, JJ Abrams, Steve McQueen, Victoria and David Beckham, and Lily Allen, are just some of the people who love to call The River Cafe home. On River Cafe Table 4, Rogers sits down with her customers—who have become friends—to talk about food memories. Table 4 explores how food impacts every aspect of our lives. “Foods is politics, food is cultural, food is how you express love, food is about your heritage, it defines who you and who you want to be,” says Rogers. Each week, Rogers invites her guest to reminisce about family suppers and first dates, what they cook, how they eat when performing, the restaurants they choose, and what food they seek when they need comfort. And to punctuate each episode of Table 4, guests such as Ralph Fiennes, Emily Blunt, and Alfonso Cuarón, read their favourite recipe from one of the best-selling River Cafe cookbooks. Table 4 itself, is situated near The River Cafe’s open kitchen, close to the bright pink wood-fired oven and next to the glossy yellow pass, where Ruthie oversees the restaurant. You are invited to take a seat at this intimate table and join the conversation. For more information, recipes, and ingredients, go to https://shoptherivercafe.co.uk/ Web: https://rivercafe.co.uk/ Instagram: www.instagram.com/therivercafelondon/ Facebook: https://en-gb.facebook.com/therivercafelondon/ For more podcasts from iHeartRadio, visit the iheartradio app, apple podcasts, or wherever you listen to your favorite shows. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

The Joe Rogan Experience

The Joe Rogan Experience

The official podcast of comedian Joe Rogan.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.