All Episodes

March 9, 2025 82 mins

Trigger warning: Domestic violence

We’ve spoken a lot on this podcast about family violence that starts when a child is young, but what about the insidious effect of domestic partner violence, where the perpetrators actions slowly escalate?

Often survivors can find themselves excusing and explaining away actions from their partner until it is too late, and that was a situation Jen Harwood found herself in when her partners aggressive behaviour exploded and impacted both herself and her 3 year old daughter.

Since escaping and recovering Jen has gone on to found the sensation Happy Hairbrush company, works as a coach, international speaker and author.

In this episode she shares:

  • Her past life and career, and how she became a coach
  • The whirlwind romance she started that set everything in motion
  • The issues that arose with her new husband once her baby was born
  • How breastfeeding helped her keep her baby safe
  • How the abuse escalated
  • The moment her ex got physical with her and her daughter
  • How she realised her partner's abuse had emotionally harmed her daughter
  • The process of filing a report against her ex
  • The huge debt she got into in order to escape
  • How Happy Hairbrush started and how it helped her recover
  • Why she sees her business as a way to fight back against domestic violence

Key Quotes

“He got his two hands on top of me and he shoved me against the fridge and he started screaming at me”

“He’d come home drunk, he’d drive the car into the garage and there were dents all over it”

“Anyone that threatens violence verbally will ultimately, physically be violent”

More about Jen

Follow her on Instagram, or find out more about The Happy Hairbrush on their website or Jen’s Book The Greatness Principle

Jen is offering a promo code for 15% off your order for the Happy Hairbrush. Just visit the website and use the promo code: HAPPYALI 

Jen mentioned Debt Angels and you can check out their website and the number is 1300722560 and check out Dignity

For those in the USA, they can get her Mother Bushes.

 

You can get involved with the podcast online

On facebook in our community: https://www.facebook.com/groups/challengesthatchangeus

Or on Instagram: @challengesthatchangeus. If you want to contact the podcast, email us here: support@challengesthatchangeus.com Or check out our website: www.Challengesthatchangeus.com

If you want to find out more about what Ali does, check out her business via the website: http://www.trialtitudeperformance.com.au

For her other business you can find it through the websites: www.altitudefitnessarmidale.com.au

Mark as Played

Advertise With Us

Popular Podcasts

Crime Junkie

Crime Junkie

Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.

24/7 News: The Latest

24/7 News: The Latest

The latest news in 4 minutes updated every hour, every day.

Stuff You Should Know

Stuff You Should Know

If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.