169 {Jourdi Bleu} Escaping the grip of a destructive drug addiction

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Trigger warning: alcohol and drug addiction

We've spoken around addiction before, but each story shows how differently a path to addiction can start, and just how tragically it can effect the person’s life.

That was the case for Jourdi Bleu whose addictions saw her first enter rehab at 18 years old. But it wasn’t until much later that she finally broke free and reinvented her life. Now, Jourdi is an empowerment coach, yoga and breath work teacher, retreat host, international speaker, and Amazon bestselling author who radiates playful, contagious energy and inspires others to rise from their own shadows. With formal training in criminology, youth work, yoga, coaching, meditation, and breath work, plus wisdom gained through wild life experiences she now lives from a place she calls “Upstairs,” creating a life beyond her wildest dreams.

In this episode she shares:

• The first time she got blackout drunk and how her love story with alcohol began
• The car accident at 15 which led to the tipping point of drug and alcohol use
• The opioid epidemic and how she got sucked into oxycontin addiction
• Her relapse and how she lost her partner to an overdose
• How yoga helped her get back on track and see another way to live
• How she realised she needed to figure her life out and leave her family to do so
• The moment she realised she had an issue with alcohol and how she turned her life around
• What it is like now in her life without alcohol and embracing her past self and not demonising it

 

Key Quotes

“Drinking was intrinsically connected into my identity. It was woven into who I was... I thought.”

 

More Information about Jourdi

Follow her on her website, or find her book here.

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