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January 30, 2025 46 mins

Join host Rebecca O’Rourke, Behavioural Expert and Master Hypnotist, as she sits down with Courtney Cartmel, a registered acupuncturist passionate about health, wellness, and nervous system regulation.


In this insightful conversation, Courtney shares:

✔️ Her journey into acupuncture and what drew her to this powerful healing practice

✔️ What acupuncture is and how it supports overall well-being

✔️ The connection between acupuncture and nervous system regulation

✔️ The concept of Qi and how it influences our health

✔️ Practical ways to stay anchored and balanced in daily life


Courtney and Rebecca met through ELLES Network. A supportive community of practitioners in Peterborough, Ontario, dedicated to supporting female holistic practitioners. This network brings together professionals from diverse holistic health fields, fostering collaboration, empowerment, and shared knowledge.


🔗 Learn more: linktr.ee/ellesptbo


Connect with Courtney Cartmel:

🌎 www.courtneycartmel.ca

📷 Instagram: @courtneycartmel.acu

📘 Facebook: Courtney Cartmel Acupuncture

🏥 Clinic: Peterborough Centre of Naturopathic Medicine


Connect with your host, Rebecca O’Rourke:

🌎 www.kawarthahypnosis.com

📷 Instagram: @kawarthahypnosis


Tune in for an inspiring discussion on holistic healing, the power of acupuncture, and the strength of a supportive wellness community. Don’t forget to follow, subscribe, and share!

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