162. Understanding Yourself - Why You Do What You Do

By understanding yourself better and why you are doing what you are doing, or most likely why you are not doing what you want to be doing, you can stop judging and beating yourself up and have compassion for yourself. 

Your brain looks at decluttering (or achieving any other goal) as danger. In your brains point of view it's the opposite of seeking pleasure, avoiding pain and being efficient. But you don't use this as an excuse to do nothing and stay stuck, on the contrary!

This understanding will help you that you finally do what you say you want to do but from a place of compassion and self-love. You can rewire your brain so that you  can achieve your decluttering (and other) goals.

The life you want is on the other side of all that mental clutter. 

You'll find the full show notes at https://connygraf.com/podcast/162

(This is actually a rewind or replay of Episode 87 from August 2021, you find those shownotes at https://connygraf.com/podcast/87)

From Chaos to Peace Consulting Inc - https://connygraf.com

Schedule a FREE Chaos to Peace Consultation

Take the >>> Organizing Personality Quiz