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April 9, 2020 9 mins

In a crisis, your mental health needs to much as much a priority as physical. Don't stress yourself out worrying about what "could be". Instead, of consuming yourself with things you cannot control, try to create support systems to help each other out, and work on using belief language when talking to both yourself and others.

#controlthecontrollables #faithoverfear #aparttogether #ChargeUp

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