In a crisis, your mental health needs to much as much a priority as physical. Don't stress yourself out worrying about what "could be". Instead, of consuming yourself with things you cannot control, try to create support systems to help each other out, and work on using belief language when talking to both yourself and others.
#controlthecontrollables #faithoverfear #aparttogether #ChargeUp
1. The Podium
The Podium: An NBC Olympic and Paralympic podcast. Join us for insider coverage during the intense competition at the 2024 Paris Olympic and Paralympic Games. In the run-up to the Opening Ceremony, we’ll bring you deep into the stories and events that have you know and those you'll be hard-pressed to forget.
2. In The Village
In The Village will take you into the most exclusive areas of the 2024 Paris Olympic Games to explore the daily life of athletes, complete with all the funny, mundane and unexpected things you learn off the field of play. Join Elizabeth Beisel as she sits down with Olympians each day in Paris.
3. iHeartOlympics: The Latest
Listen to the latest news from the 2024 Olympics.