Ellen addresses the struggle many women face in transitioning from their busy day to intimate moments with their spouse. Highlighting the inherent multitasking nature of women's brains, Ellen introduces the '10-minute unwind' as a method to help focus and prepare for intimacy.
Check out the O Course for Catholic Women here!
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Did we mention a book on this week's episode? Click here for our recommended books!
Reach out at instagram.com/chartingtowardintimacy/ or email us at ellen@vinesinfullbloom.com
Ready to improve your sex life and take it to the next level? Check out our courses: vinesinfullbloom.com/courses
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If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.