In this episode of Chasing Eden: Natural Health God’s Way, we dive deep into why the lymphatic system truly matters and how you can help it function by using a rebounder (mini trampoline), alongside supportive tools like vibration plates, saunas, massage and movement. We draw on expert voices — Dr. Barbara O’Neill, who calls your rebounder your “lymphatic stimulator”; Gary Brecka, who highlights rebounding + dry brushing for toxin elimination; Dave Asprey, who points to the lymphatic system as essential waste-management; and Dr. Daniel Pompa, who calls the lymphatic system the filter of your “body aquarium.”
We cover how the system works, what happens when it’s ignored (toxins build, flow slows, immunity suffers), and we provide a practical, guided rebounder session you can do at home — designed with the Christian wellness ethos of honoring your body as God’s temple. Whether you’re seeking detoxification, immune support, improved movement, or simply want to reclaim vitality, this episode offers science-backed insight plus faith-infused encouragement.
Press play, grab your rebounder, and let’s bounce our way to flow and freedom in body and spirit.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
My Favorite Murder with Karen Kilgariff and Georgia Hardstark
My Favorite Murder is a true crime comedy podcast hosted by Karen Kilgariff and Georgia Hardstark. Each week, Karen and Georgia share compelling true crimes and hometown stories from friends and listeners. Since MFM launched in January of 2016, Karen and Georgia have shared their lifelong interest in true crime and have covered stories of infamous serial killers like the Night Stalker, mysterious cold cases, captivating cults, incredible survivor stories and important events from history like the Tulsa race massacre of 1921. My Favorite Murder is part of the Exactly Right podcast network that provides a platform for bold, creative voices to bring to life provocative, entertaining and relatable stories for audiences everywhere. The Exactly Right roster of podcasts covers a variety of topics including historic true crime, comedic interviews and news, science, pop culture and more. Podcasts on the network include Buried Bones with Kate Winkler Dawson and Paul Holes, That's Messed Up: An SVU Podcast, This Podcast Will Kill You, Bananas and more.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com