Acceptance of your Fate: Stop wondering about if / what it would be like if you had not been stricken. Make peace with the fact it has happened.
Viktor Frankl : Define your value through purpose
In Running Ultras: The worst parts are often when there is still a chance to back out or quit.
Panic is the enemy. It will not serve you. It may exacerbate the pain / symptoms
Gratitude: How much time have you spent thinking about the days you were not sick. Or the days where you did not get a flat, or have a car wreck?
Disease should remind us of the fragility of life. The lack of promise that tomorrow awaits us.
Embrace the adversity as a chance to ‘highlight’ your true character
I say highlights because we sometimes find out that our perception does not match the reality. It can go either way.
As a father: I want to show my children that I can suffer if ned be.
Embrace the adversity as a chance to ‘develop’ your true character
We don’t get tougher from ‘thinking' about jumping in cold water
Ultimately: challenges like these will prepare me to face my inevitable death.
How can I leverage my ‘present’ constraints for a more ‘fulfilling’ future
Ask yourself with genuine curiosity: What insights and enlightenments await me? How can I use the 'now' for the 'then'
Acknowledge, Reflect, Adapt
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