Chinese Medicine Matters

In this episode, Dr. Skye Sturgeon explores Solitary Hermit Teapills, a time-honored formula for Wind-Cold-Damp Bi with underlying deficiency. Known for supporting the Liver and Kidneys while dispelling Cold and Damp, this classic prescription helps ease chronic pain, stiffness, and weakness in the lower back, hips, and legs, especially when symptoms worsen in cold, damp weather.
Learn how the fourteen herbs in this formula har...

Wind-Damp Bi syndrome, often marked by joint pain, stiffness, and heaviness, can be eased with herbal formulas that expel Wind and Damp, invigorate circulation, and warm the channels. In this episode, we explore three classic formulas: Juan Bi, San Bi, and Xuan Bi, and how they are applied in clinical practice. Tune in to learn the unique strengths of each formula and how they can support patients struggling with Bi syndrome.

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Autumn is the season of Metal in TCM, a time to let go, create clarity, and strengthen the Lung and Large Intestine. In this episode we explore its ties to dryness, grief, and boundaries, along with lifestyle and herbal approaches to support the season. 

You can read the full interview here: https://www.mayway.com/blogs/articles/fall-and-the-metal-element-season-of-refinement-and-release

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Join us for A Deep Dive into Bamboo Pharmacy™ Liniments with Dr. Skye Sturgeon, DAOM. Discover how Mobility™ and Relief & Recovery™ liniments, two unique blends of infused and volatile herbal oils, help ease everyday aches, support healthy circulation, and bring relief where it’s needed most.

You can access the written article here.

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What’s happening behind the scenes of the global herbal supply chain? In this episode, Eva Lau, Vice President of Mayway Herbs, shares an industry update on tariffs, China’s sweeping new policy to elevate Traditional Chinese Medicine, and what these shifts mean for practitioners in the U.S. and beyond. From quality standards to pricing trends, tune in for an insider’s perspective on the future of herb sourcing and sustainability.

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Amy Mager, DACM, L.Ac., Dipl. OM (NCCAOM), FABORM, brings decades of clinical experience, teaching, and advocacy to this week’s episode of Chinese Medicine Matters. In conversation with Yvonne Lau, President of Mayway Herbs, and Janet Borges, L.Ac., Mayway’s special consultant, Amy shares practical insights on supporting young people in the clinic. From navigating mental health challenges to working with parents, addressing neurodi...

What’s next for Chinese medicine education in a shifting world?
In Part 2 of this insightful conversation, school leaders Catherine Niemiec and Thomas Kouo rejoin Yvonne Lau and Skye Sturgeon to explore how we can inspire the next generation of practitioners. This episode dives into fostering qualities like vision, humility, and gratitude in students, addressing generational learning differences, and keeping them engaged throug...

Lost your keys again, or is it something more? In this episode, Dr. Skye Sturgeon explores how to distinguish mild cognitive impairment from dementia and shares evidence-informed TCM strategies, herbal approaches, and daily practices to support sharper cognition as we age.

You can access the written article here: https://www.mayway.com/blogs/articles/aging-and-cognitive-decline

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As kids head back to school, keeping their immune systems strong is top of mind. In this week’s re-release episode, Mayway President Yvonne Lau shares insights from Mark Frost on how Traditional Chinese Medicine can strengthen children’s resistance to illness. From the role of Wei Qi to practical herbal strategies, discover timeless approaches for supporting children’s health in the classroom and beyond.

You can access the written a...

What’s next for Chinese medicine education in a shifting world? School leaders Catherine Niemiec and Thomas Kouo join Yvonne Lau and Skye Sturgeon to explore student motivations, professional identity, and bold ideas for sustaining and evolving the medicine, from scope expansion to integrated care. This is part one of a two part interview. 

Please enjoy this discussion with Yvonne Lau, President of Mayway, and Dr. Skye Stu...

In this episode, Dana Yates explores Chu Shu, literally “End of Heat,” the solar term that marks summer’s close and the transition to autumn. From ancient agricultural traditions to seasonal foods, wellness practices, and cultural customs, discover how this time-honored marker offers guidance for harmonizing with nature’s shift from Yang to Yin.

You can access the written article here: https://www.mayway.com/blogs/articles/chu-shu-e...

This week on Chinese Medicine Matters, we explore the Earth element, its role in digestion, emotional balance, and the seasonal energy of Late Summer. Join Lauren Coffelt as she shares insights from Traditional Chinese Medicine on how to nourish the body, calm the mind, and return to center.

You can access the written article here: https://www.mayway.com/blogs/articles/late-summer-the-earth-element

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This week on Chinese Medicine Matters, we explore Eleuthero, or Ci Wu Jia, a long-revered Qi tonic and adaptogen.

From its historical use in Chinese medicine to its reputation for enhancing stamina and resilience, this episode dives into what makes Ci Wu Jia a valuable herb for supporting active, overstressed, or recovering patients.

Tune in for a thoughtful look at this unique botanical and its applications in to...

Headed somewhere hot and humid this summer? In this episode of Chinese Medicine Matters, Lauren Coffelt shares her personal experience traveling from Portland to Costa Rica...TCM-style. From navigating travel stress and food stagnation to managing tropical bug bites and sunburns, Lauren dives into her herbal travel kit and lessons learned along the way.

Packed with real-life tips and suggestions for advising your own patie...

Sang Ju Yin, or “Mulberry and Chrysanthemum Drink,” has been a trusted formula for clearing Wind-Heat and soothing summer discomforts for centuries. In this episode, we explore how this gentle blend helps ease seasonal symptoms, like cough, sore throat, and irritated eyes, and supports the Lungs in the warm months. Tune in to learn the history, applications, and thoughtful modifications that make Sang Ju Yin a go-to remedy for summ...

Explore the Fire element in Chinese medicine, a season of connection, joy, and transformation. Lauren Coffelt shares insights on how Fire governs the Heart, Small Intestine, Pericardium, and Triple Burner, why balance matters in summer, and simple ways to nurture vitality without burning out.

You can access the written article here: https://www.mayway.com/blogs/articles/summer-and-the-fire-element-season-of-expression-and-connection

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As we age, maintaining muscle mass becomes a real challenge, and for many, sarcopenia is an unseen but impactful force. In this episode, Dr. Skye Sturgeon dives into the biomedical and TCM perspectives on this age-related muscle loss. Learn the key symptoms and risk factors, explore how Western and Chinese medicine intersect in treatment, and discover how acupuncture, herbal formulas, and traditional Chinese exercises can help slow...

Erectile dysfunction is a common and often complex issue that many men face, but TCM offers a deeply nuanced and effective approach to treatment. In this week’s episode, Dr. Skye Sturgeon shares insights from his recent article, exploring the multiple TCM patterns that can contribute to ED, from Kidney Yang deficiency to Liver Qi stagnation and more.

Tune in to learn how herbal formulas, lifestyle changes, and mind-body practices li...

This week on Chinese Medicine Matters, we head into the Herbalist’s Corner with Mark Frost for a deep dive into three powerful Yang-tonic herbs: Yin Yang Huo, Xu Duan, and Tu Si Zi. These herbs are key players in formulas that support vitality, fertility, and men’s health. Mark shares insights on their functions, classical uses, and modern applications to help practitioners better understand how to harness their restorative power i...